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Category: Healthy Eating

Foods You Should Eat For Better Blood Vessel Health Prevent Blood Clot

Foods You Should Eat For Better Blood Vessel Health Prevent Blood Clot

Everyone knows the danger of thrombosis, which not only affects the seriousness of the patient’s physical and mental health, but even causes paralysis. Although the thrombus is terrible, it can be prevented, keeping your blood vessel healthy is the big deal. Here are some food that you should eat for better blood vessel health and prevent blood clots. Corn Corn is rich in unsaturated fatty acids, of which linoleic acid is particularly prominent. It can lower cholesterol in the body,…

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3 Types Of Healthy Snacks You Should Have In Office

3 Types Of Healthy Snacks You Should Have In Office

Having dried eyes, feeling hungry or feeling like the body is hollowed out. I believe that many working people often encounter these situations. In addition to the necessary rest, snacking is a choice for many people. However, many people don’t know how to pick your snacks wisely and eat healthy. Here I summarised 3 major types of healthy snacks that you should consider to stock up in your office. Eyes Care Snacks – Wolf Berry and Blueberry Wolf berry has…

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