Foods You Should Eat For Better Blood Vessel Health Prevent Blood Clot

Foods You Should Eat For Better Blood Vessel Health Prevent Blood Clot

Everyone knows the danger of thrombosis, which not only affects the seriousness of the patient’s physical and mental health, but even causes paralysis. Although the thrombus is terrible, it can be prevented, keeping your blood vessel healthy is the big deal. Here are some food that you should eat for better blood vessel health and prevent blood clots. Corn Corn is rich in unsaturated fatty acids, of which linoleic acid is particularly prominent. It can lower cholesterol in the body,…

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(Recipe) Honey Sauce Chicken Wings

(Recipe) Honey Sauce Chicken Wings

Honey sauce chicken wings have always been my heart’s love, the chicken meat is tender, the color and flavor are all the temptations, I can’t resist to eat one after the other. Ingredients Chicken Wings — 10 pcs Oyster Sauce — 15g Honey — 15g Cooking Wine — 10g White Pepper Powder — 1g Garlic — 25g Soy Sauce — 10g Salt — 2g Sweet Pepper Powder — 3g Boiled Water – 10g White Sesame — A little Clean Water…

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3 Types Of Healthy Snacks You Should Have In Office

3 Types Of Healthy Snacks You Should Have In Office

Having dried eyes, feeling hungry or feeling like the body is hollowed out. I believe that many working people often encounter these situations. In addition to the necessary rest, snacking is a choice for many people. However, many people don’t know how to pick your snacks wisely and eat healthy. Here I summarised 3 major types of healthy snacks that you should consider to stock up in your office. Eyes Care Snacks – Wolf Berry and Blueberry Wolf berry has…

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(Thailand) The Market Bangkok – The 2019 New Mall officially opened! Air-conditioned version of Chatuchak Market where gathers food and shops in one

(Thailand) The Market Bangkok – The 2019 New Mall officially opened! Air-conditioned version of Chatuchak Market where gathers food and shops in one

In the center of Bangkok you can easily see a lot of shopping malls, they anywhere between selling international luxury brands or local designer handcraft products. The most well known shopping malls for foreign visitors must be Siam Paragon, Siam Center or Central World. The mall that I am going to recommend today is the 2019 newly opened mall – The Market Bangkok, it locates just right oppose to Central World, few minutes walk away from it where has a…

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(Thailand) Rock Me Burgers And Bar at Chiang Mai – American Food In Northern Thailand

(Thailand) Rock Me Burgers And Bar at Chiang Mai – American Food In Northern Thailand

Wandering Around Ancient City After Walking around the ancient city of Chiang Mai, it is time to find some nice food to refresh myself, going through some information on my phone, there is an American burger restaurant – Rock Me Burger which has quite a lot of positive reviews on Google and wongnai.com (a website that suggest good restaurants all over Thailand). I followed the Google Map route, it is just located near the famous tourist attraction Chiang Mai Old…

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(Recipe) Katsudon Pork Cutlet Rice Bowl – How to make it

(Recipe) Katsudon Pork Cutlet Rice Bowl – How to make it

Katsudon Pork Cutlet Rice Bowl is a Japanese signature dish, the golden-brown pork cutlet opens your appetite, the crunchiness of the pork cutlet makes a perfect mixture with the sweet onion sauce. Moreover, the smooth egg alongside the rice improves the overall texture. Let’s jump into the very easy recipe of the Katsudon Pork Cutlet Rice Bowl. Ingredient of the pork cutlet Pork Chop —- 1 Egg —– 2 White onion —– 1/4 Bread crumbs —– 30g Corn flour ——…

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(Recipe) Homemade Detox Vitamin Water

(Recipe) Homemade Detox Vitamin Water

In the hot summer, you need a refreshing drink. It is a fruit infused detox vitamin water, refrigerated drink of various fruits, vegetables and herbs. It has fresh fruit and unlimited vitality. At the same time, this detoxification water is also deeply loved by people on diet.  A cup of fruit and vegetable detoxification water is better than various summer drinks. This detoxification water also has the function of slimming your body. The calories are very low. Fruits and vegetables…

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(Recipe) Tomato Egg Roll – nutritious breakfast of choice that protects your cardiovascular

(Recipe) Tomato Egg Roll – nutritious breakfast of choice that protects your cardiovascular

The combination of tomato and egg can be described as a natural pair. The nutritional value of both ingredients is extremely high. Tomato is rich in carotene and vitamins, which can protect our cardiovascular, and eggs are also indispensable high-nutrition food in our daily life. The most classic way of cooking is to scramble the eggs with tomatoes. Let’s make it in different way, the egg roll style is rich in favour and delicate, with sour of the onion, egg…

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(Recipe) Sour Yogurt Cake – The Easiest Recipe That You Shouldn’t Miss

(Recipe) Sour Yogurt Cake – The Easiest Recipe That You Shouldn’t Miss

This yoghurt cake serves less fat and less calories from other cakes, the texture is so smooth, which is probably why  everyone in my family love it! Ingredients Starch  —— 20 g Low-gluten wheat flour  —— 50 g Greek yogurt —– 100 g Plaint yogurt  —– 50 g Sugar  —– 65 g lemon juice  —– 5 g Egg yolk  —- 65 g Egg white  —– 142 g Salt  —— 0.5 g Butter  ——– 48g Steps 1. Add the melted butter to…

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(Recipe) Egg Cheese Rice Ball – Nutritious Breakfast Selection

(Recipe) Egg Cheese Rice Ball – Nutritious Breakfast Selection

Breakfast starts from the rice ball, thick cheese and boiled eggs, delicious and nutritious, full of energy and unlimited spirit. Ingredients Parsley —– a little Black pepper —–a little Cheese slice —–Two pieces Cooked rice ——-Half bowl Egg———Two Steps 1. Prepare all the ingredients. 2. Boil the eggs 3. Cool the eggs with cold water 4. Shell the eggs 5.Chop the eggs into small pieces 6. Put some pepper powder with half bowl of rice 7.  Mix together the rice…

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